Guardian eat right
Why join Eat right?
Benefits of joining Eat right
Your personalised meal plan and shopping list will be designed to help you reach a healthy weight for your height, taking into account your lifestyle and food preferences.
Private and convenient
Weigh yourself at home once a week and then enter your weight into your online account for your new weekly plan. You can log in when it suits you and there are no inconvenient public meetings or embarrassing weigh-ins.
Fitness advice for you
Exercise, in combination with healthy eating, will help you achieve the results you want. All members have access to our animated instructor, designed to show you how to perform key toning exercises. You can also sign up for our personalised fitness programme, which will help you design an exercise routine that’s suitable for your fitness level, exercise preferences and equipment.
Get support when you need it
Contact the Eat right team for support and motivation.