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Join now and kick start a healthy new you

With diet plans to suit all your needs accessible from the comfort of your home, we will help you lose weight, improve your health and feel amazing this year. Join Guardian Eat Right today and get one month extra FREE when you join for two months.

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How healthy are you? Check your BMI and evaluate your health today

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Featured diet plan: Gi

If you want to lose weight without feeling hungry or deprived, this is the plan for you.

The Gi plan will help you banish cravings, lose weight and improve your health, all while eating satisfying foods.

Tasty sample recipes

Warm Chicken Caesar salad

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Quick beef & bean enchiladas

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More about Guardian Eat Right

Guardian Eat Right does not offer crash diet advice or no carb diets, what we do offer is a series of balanced diet plans such as Mediterranean and Gi that are designed for long-term success. A balanced meal plan that contains all the food groups, including complex carbohydrate, unsaturated fats and lean protein, will help you reach your healthy weight and stay there.