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Diet plans

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Introduction

Whether you are hoping to lose weight or simply eat more healthily, the Eat right programme will provide you with the personalised information and resources you need to meet your goals.

Choose from one of our 13 diet plans:

Tesco Gi plan

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Latest food & fitness tips

Ditch the excuses - Drop the pounds
Ditch the excuses - Drop the pounds

There is absolutely nothing preventing you from accomplishing your dreams.

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Make time for fitness
Make time for fitness

Exercise helps you deal with the physical and psychological demands of a hectic life.

Read more here